My Practice

 

My work focuses on unconscious motivations, feelings, and desires. I am influenced by mindfulness and Buddhist theories; Relational Psychoanalytic Theories; Social Justice; and body-oriented psychology.

 
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I work with you to explore what moves and stirs you up inside. We’ll investigate your fears and worries. We will examine the details of your day, your week, and your life to help you get closer to your truth and your voice. It is in the small details that we can learn so much of who you are. We stop and slow down the conversation to notice your inner voice, your desires, and your fantasies to help you build your best life.

I work with artists, healers, teachers, activists, sensitive souls, writers, outsiders, self-proclaimed trouble makers, and of course any adult individuals who resonate.

 
 

Together we explore topics like...

  • Boundaries
  • Painful or neglectful upbringing
  • Loss and grief
  • Life Transitions
  • Fostering a Creative Process
  • Addiction

and issues with...

  • Learning to connect to feelings and needs
  • Relationship Issues
  • Depression/ Anxiety
  • Self-Esteem
  • Body Image / Food Issues
  • Self-Destructing Behaviors/ Inner critic